Peripheral Artery Disease

Peripheral artery diseases result in a contraction or blockage of the arteries that supply blood to your legs and arms. Most frequently, the arteries in the legs are afflicted. If not managed, it can lead to amputations.

How to live with peripheral artery diseases

You can still have a full, energetic lifestyle with peripheral artery disease or PAD. When plaque builds up in your arteries, it makes it harder for your arms, legs, head, and organs to get adequate blood supply. Although, the condition is grave and can sometimes be painful, there are many ways to slow it down.

1. Walk and rest

Because of your pain, you may be skipping most activities. But you require to exercise when you have PAD. But how do you exercise if it pains?

Firstly, listen to your body and learn when to pause. If your legs hurt when on a stroll, take a break. Wait for the pain to subside and start again. By stopping then starting again, you’ll build up your body. Begin slowly but don’t give up. Stretch before and after you take a walk. Try to select a route that holds you close to home so you can get back promptly if you need to.

2. Find the correct exercises

Speak with your doctor about what exercises are best for you. They may suggest exercise strategies that have been shown to curb PAD symptoms. Try and get 30 minutes of activity many times a week after your appointment.

3. Take care of your feet and legs

People have PAD most often in their legs, particularly the calves or thighs. When blood can’t flow smoothly, you may feel pain or numbness. They’re more prone to ache when you walk or do some type of activity because that’s when your muscles want more blood.

Use shoes that fit you well.

You want to be as relaxed as possible when you walk. It’s best to not use compression socks. They don’t help with PAD and can cause added harm. If you use them to prevent swelling or blood clots, verify with your doctor to see if they’re still a safe idea.

How to choose the best hospital for peripheral artery diseases in Tamil Nadu

The best hospital should have:

• Access to advanced imaging and diagnostic tools. The best hospital will continually examine new medical information and individual innovations for patients who have peripheral artery disease.
• Expertise. They should care for adults with peripheral artery disease and have expertise in treating people with PAD using medications.

How to choose the best doctor for peripheral artery diseases in Tamil Nadu

Dr M. Venkatesh is the best doctor for peripheral artery diseases in Tamil Nadu. When you are choosing the doctor, you must see the experience the doctor has had, the degree they hold and the coordination they have with their staff. Dr M. Venkatesh has all of the above. He holds degrees and diplomas in M.D., D.C.H., D.N.B. (Cardio) and P.D.F. (Paediatric Cardio). He has handled many cases of PAD. He currently practices in Murugan Children Clinic in Nagercoil.